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Ten Lessons We Learned Beyond Strala Poses

As I board the train to Tarrytown at the close of another weekend, I contemplate the past few months since beginning the Strala Ready-To-Lead yoga training in NYC; I am pleasantly...

Loving over judging – Why do we compare?

"The more we care for the happiness of others, the greater is our own sense of well-being. Dali Lama So why do we compare? Does it give us an opportunity to justify...

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